Be Real

I learned a simple lesson about psychology recently. The most screwed up people are the people who ignore their demons. Those demons creep up and do a piledriver on you because you tried to pretend they weren't there.

Psychologists don't use tricks or mind games to help you fix your issues. They just make you talk about them. They make you bring them out from the shadows so you can see and examine them. And then the two of you troubleshoot them over cocktails or something like that.

Be real with yourself and you'll save thousands of dollars in therapy..